Premium Only Content
The Mindset To Break A 100-Mile Record - Zach Bitter | Modern Wisdom Podcast 470
Zach Bitter is an ultramarathon runner and coach who held world records for the 100-mile run and the 12-hour run.
Understanding what it takes to run an ultramarathon is one thing, but doing it at a world record pace is something else. I wanted to find out what the mindset of an ultra runner can teach the rest of us about resilience, dedication and commitment.
Expect to learn the biggest mistakes that runners make when taking on a long distance, how Zach copes with the pain when things get hard, the best intra-event nutrition he's found, how to deal with negative self-talk, whether he's tempted to do a Back Yard Ultra and much more...
Sponsors:
Join the Modern Wisdom Community to connect with me & other listeners - https://modernwisdom.locals.com/
Get 20% discount on the best quality Kratom from Super Speciosa at https://getsuperleaf.com/modernwisdom (use code: MW20)
Get 20% discount on the highest quality CBD Products from Pure Sport at https://bit.ly/cbdwisdom (use code: MW20)
Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied)
Extra Stuff:
Check out Zach's website - https://zachbitter.com/
Follow Zach on Instagram - https://www.instagram.com/zachbitter/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom
#zachbitter #ultra #running
-
00:00 Intro
00:25 Ultramarathon Trends
09:06 Logistics of Running 100 Miles
16:04 Impact of Age on Running Form
23:53 Developing an Ultramarathon Mindset
31:53 The Competitive Advantage of Having Fun
39:21 Emotional & Physical Phases of a 100-Mile Run
50:00 Knowing How to Push Harder
56:05 Where to Find Zach
-
Join the Modern Wisdom Community on Locals - https://modernwisdom.locals.com/
Listen to all episodes on audio:
Apple Podcasts: https://apple.co/2MNqIgw
Spotify: https://spoti.fi/2LSimPn
-
Get in touch in the comments below or head to...
Instagram: https://www.instagram.com/chriswillx
Twitter: https://www.twitter.com/chriswillx
Email: https://chriswillx.com/contact/
-
0:36
Chris Williamson
1 year agoListening to Joe Rogan Is A Red Flag | Rob Henderson
10.6K33 -
8:09:50
Dr Disrespect
13 hours ago🔴LIVE - DR DISRESPECT - MARVEL RIVALS - GOLD VANGUARD
186K30 -
1:15:00
Awaken With JP
12 hours agoMerry Christmas NOT Happy Holidays! Special - LIES Ep 71
169K136 -
1:42:21
The Quartering
13 hours agoTrump To INVADE Mexico, Take Back Panama Canal Too! NYC Human Torch & Matt Gaetz Report Drops!
133K99 -
2:23:15
Nerdrotic
13 hours ago $12.27 earnedA Very Merry Christmas | FNT Square Up - Nerdrotic Nooner 453
103K11 -
1:14:05
Tucker Carlson
13 hours ago“I’ll Win With or Without You,” Teamsters Union President Reveals Kamala Harris’s Famous Last Words
195K361 -
1:58:31
The Dilley Show
12 hours ago $33.68 earnedTrump Conquering Western Hemisphere? w/Author Brenden Dilley 12/23/2024
149K40 -
1:09:59
Geeks + Gamers
14 hours agoSonic 3 DESTROYS Mufasa And Disney, Naughty Dog Actress SLAMS Gamers Over Intergalactic
101K21 -
51:59
The Dan Bongino Show
15 hours agoDemocrat Donor Admits The Scary Truth (Ep. 2393) - 12/23/2024
890K3.01K -
2:32:15
Matt Kohrs
1 day agoRumble CEO Chris Pavlovski Talks $775M Tether Partnership || The MK Show
134K34