Gaining Control Over Your Emotions: A Biblical Approach

All of us are entitled to our feelings. Sometimes, we feel sad, and other times, we’re elated and ready for the next phase of life. However, we’re all bound to experience feelings of frustration, annoyance, and even anger. For some of us, we struggle with sadness, shame, fear, disgust, or anger.

Negative feelings can be overwhelming and make you feel like you’re out of control. But, you can avoid letting your emotions take over and get the best of you.

God created emotions and has given us biblical strategies to master them.

In this video training, based on Relational Wisdom 360 principles, learn the following
00:00 Introduction
00:59 Learn what the Bible says about emotions
06:39 Learn the eight-core emotions
11:19 Learn about how triggers can lead to downward spirals in relationships
14:33 Learn a four-point strategy for mastering your emotions

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ABOUT JAMES AND LESSONS FOR LIFE

Are you longing to find answers to the deeper issues of life? Join Dr. James Long, Jr., a pastor, counselor, and university professor with over 25 years of experience. Hear James as he tackles some of life’s biggest questions and helps us find God’s solutions to life’s struggles. Learn the power of living by God’s grace and for His glory. Experience the joy of forgiveness and freedom found in Jesus Christ alone. If you are on a search for freedom, you will love being part of this conversation. Subscribe, and enjoy the show!

Links
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