How to Make HONEY and LEMON TEA - + Health Benefits
In this video, I’ll be showing you how to make the traditional hot lemon drink… with a twist.
A simple recipe that makes a great winter tonic, or just a drink to detoxify after the holidays, or any time of the year to give a little bit of TLC to that strained immune system.
And… at the end of the video, I’ll tell you why these 3 ingredients are particularly good for combating colds, flus, or just for boosting overall immunity.
Chapters:
00:03 Why I use the Hot Lemon Tonic
00:40 A couple of Benefits for the Tonic
01:34 Recipe – Making the Hot Lemon Honey Tonic
03:04 Enjoying my Tonic!
03:59 Health Benefits of Lemon
04:47 Health Benefits of Honey
05:40 Health Benefits of Cayenne Pepper
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Connect with me!!!
Mind, Body and Health services website: https://bodymindandhealthservices.wordpress.com
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Sources
• Images obtained from Canva.com
• Music obtained from Bensound.com and Canva.com
• Videos obtained from Canva.com
In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!
LEGAL DISCLAIMER: All information provided by Writing Health and CBD is furnished strictly for educational and entertainment purposes only. Writing Health and CBD is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Writing Health and CBD.
#honeyandlemontea #immunitybooster
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