Macebell Hockey Shot
2 years ago
33
Hip & spine rotation and stability, while lengthening and strengthening IT band, and enhancing balance. #garagegym #totalfitness360 #tf360 #2a #molalabe #macebell #fitness #wellness #workout #exercise #righttolife #Jesus #1a #boycottdisney #1984 #1776 #animalfarm #desantis #trump2024 #federalism #breathwork #mindfulness #mindset
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