Eating More Plant Foods with SIBO and IBS

3 years ago
12

It is likely that if you are suffering with chronic gut issues or have SIBO/IBS you have been told to avoid lectins, oxalates, phytates, FODMAPs, aka plant foods/fiber in general. This is not the entire story and the missing context could be the difference between healing your microbiome and leaving it broken for a long time.

Learn more about SIBO/IBS: https://www.marriedtohealth.com/sibo-ibs

https://www.marriedtohealth.com/​​​​
Instagram: https://www.instagram.com/marriedtohealth
Clubhouse: @Married2health

#SIBO​​​​ #IBS​​​​ #SIMO​​​​ #GutHealth​​​​ #GoodGut​​​​ #MarriedtoHealth​​​​ #Holistic​​​​ #FunctionalNutrition​​​​ #WholeNutrition

Powered by Restream https://restream.io/

Loading comments...