Sandbag Reverse Lunge (Demonstration)

2 years ago
3

https://www.dangerouslyfit.com.au/ - Sandbag reverse lunges are a unilateral exercise that improves balance and coordination.

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Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-reverse-lunge/

#sandbagtraining #sandbagexercise #sandbagreverselunge

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