A Booty-Building Pilates Workout

Are you looking to improve your butt and how it looks? Cassey Ho has the workout you need to make your butt look better. Lili Ladaga covers the Cassey Ho's workout steps for the Live Strong website. Lili also embedded the workout video from YouTube, so after reading, follow along with Cassey and makes some improvements today.

Channel Dad Bryon Lape reviews the workout by Cassey Ho to lift your butt. Her routine is all body weight related, so he does make some comments about lifting weights and what exercises can help lift your butt. What do you think of his suggestions?

Want to ready Lili Ladaga's article for your self? Hop over to Live Strong with this link:
https://www.livestrong.com/article/13715740-the-7-minute-booty-blasting-workout/

Here is a direct link to Cassey Ho's Butt Lift Pilates Workout for Beginners | Pilates Bootcamp:
https://www.youtube.com/watch?v=AjKywnJ02Co

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https://www.youtube.com/bryonlape

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