The Truth About Dieting & the Food Industry | Toxic Ingredients You Need to Avoid | DTH Podcast

70% of Americans who are in the hospital are there because of their dietary habits and lifestyles.

The U.S. adult obesity rate is at 42.4%. It’s the first time the national rate has passed the 40% mark. Since 2008 it has increased by 26%. And they are calling it an obesity crisis.

Today on Discovering True Health we are going to learn successful healthy ways to reduce our weight without going on a diet or calorie counting.

We are also going to be learning how to properly read labels on packaged food, the harmful ingredients to look out for, and how to not be duped by these health gimmick marketing ads and labels that are completely manipulative, dishonest, and false.

My guest is David Medansky, an international award-winning best-selling author, Founder of 21-Day Jumpstart Weight Loss Program, and a former divorce attorney.
David teaches how to improve your eating habits so you can lose weight, have more energy, feel better, look better, and enhance your overall health without going on a diet.

The foods we consume are so important and most of us take our health for granted until we loose it..

An extensive new study on diet trends around the globe ties poor eating habits to 11 million deaths around the world in 2017.

Check out the show to learn how to avoid foods that even I thought were healthy!

Contact David Medansky:
www.antidietadvocate.com
https://www.facebook.com/BeTheHealthException
https://www.linkedin.com/in/davidmedansky-thehealthmaestro/

Check out David’s Books:
1. Discover Your Thinner Self

2. If Not Now When? Reduce Weight Create a Healthy Lifestyle in 90 Days
3. Break the Chains of Dieting

Stay In Touch with Us!
Instagram: @DiscoveringTrueHealth
Twitter: @DTrueHealth
Facebook: @discoveringtruhealth
Rumble: Discoveringtruehealth

Listen On:
Apple Podcast
Spotify

www.discoveringtruehealth.com

Links:
https://antidietadvocate.com/blog/f/sugar---sweet-poison
https://antidietadvocate.com/blog/f/diet-soft-drinks-and-artificial-sweeteners
https://antidietadvocate.com/blog/f/deception-the-weight-loss-industry
https://antidietadvocate.com/blog/f/counting-calories-%E2%80%93-no-need-to-do-it-1
https://antidietadvocate.com/blog/f/whats-in-your-food