Sandbag Forward Lunge (Demonstration)
2 years ago
2
https://www.dangerouslyfit.com.au/ - Once the reverse lunge can be performed with proficient technique, try the sandbag forward lunge.
Buy Your Sandbag Online:
https://www.dangerouslyfit.com.au/sandbag/
Become an Internationally Certified Sandbag Instructor Online:
https://www.dangerouslyfit.com.au/sandbag-certification-course/
Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-forward-lunge/
#sandbagtraining #sandbagexercise #sandforwardlunge
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