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Música Relaxante para Dormir - Meditar - Estudar - Relaxar
3 years ago
2
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Assista a este vídeo relaxante de 2 horas com som de música relaxante.
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Link desse vídeo: https: https://youtu.be/idygbaPZX0E
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Principais Benefícios da Meditação
◼Reduz o nervosismo e o estresse
◼Auxilia no tratamento contra depressão e ansiedade
◼Favorece e amplia a concentração
◼Promove o autoconhecimento
◼Contribui para uma boa noite de sono
◼Pode controlar a pressão
◼Ajuda no controle da dor
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