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Som de Chuva e Trovoadas na Floresta para Relaxar e Dormir
3 years ago
1
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#chuva #barulhodechuva #chuvarelaxante #ASMR
Assista a este vÃdeo relaxante de 6 horas com som de chuva e trovoadas para relaxar.
Alguns reproduzem este vÃdeo para relaxar ou para ajudá-los a dormir melhor.
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Link desse vÃdeo: https: https://youtu.be/ES7P2wlaO2c
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Principais BenefÃcios da Meditação
â—¼Reduz o nervosismo e o estresse
◼Auxilia no tratamento contra depressão e ansiedade
◼Favorece e amplia a concentração
â—¼Promove o autoconhecimento
â—¼Contribui para uma boa noite de sono
◼Pode controlar a pressão
â—¼Ajuda no controle da dor
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