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30 MINUTOS DE SOM DE CHUVA PARA RELAXAR - CHUVA NA JANELA
3 years ago
4
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#chuva #barulhodechuva #chuvarelaxante #ASMR
Assista a este vÃdeo relaxante de 30 minutos com som de chuva na janela para relaxar.
Alguns reproduzem este vÃdeo para relaxar ou para ajudá-los a dormir melhor.
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Link desse vÃdeo: https: https://youtu.be/FydhOby-6RE
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Principais BenefÃcios da Meditação
â—¼Reduz o nervosismo e o estresse
◼Auxilia no tratamento contra depressão e ansiedade
◼Favorece e amplia a concentração
â—¼Promove o autoconhecimento
â—¼Contribui para uma boa noite de sono
◼Pode controlar a pressão
â—¼Ajuda no controle da do
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