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7 Drinks with Dangerous Amounts of FRUCTOSE (#1 is a Shocker) 2022
Most know that HFCS soft drinks are bad for you. But did you know that some "natural" drinks actually have more fructose than sodas?? Here are the top 7 high-fructose drinks you and your family should avoid. If you didn't know that too much fructose is dangerous then watch this:
Fructose Bad?: https://youtu.be/a81DZVZvYN0
Fructose causes IBS?: https://youtu.be/IkmHk_RAz6Y
Daily Minerals: https://bit.ly/MineralFix (discount) Fluoride-Free
Become a PATRON & ask Dr. Berry your questions directly: http://bit.ly/ForMyPatrons
Top 200: https://tools.myfooddata.com/nutrient-ranking-tool/Fructose/All/Highest/Household/Common/No
Research Links:
Glycates Hb more than glucose: https://academic.oup.com/jn/article/128/9/1442/4722474
Skin Aging: https://www.hindawi.com/journals/omcl/2020/7145656/
Fruct raises Triglycerides: https://pubmed.ncbi.nlm.nih.gov/3513615/
Fruct causes Metabolic problems: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684484/
Fruct raises Trig's: https://pubmed.ncbi.nlm.nih.gov/19403641/
Fruct & Insulin Resist: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673878/
Fruct & Fatty Liver: https://www.sciencedirect.com/science/article/abs/pii/S0168827808001645
Fruct & NAFLD: https://pubmed.ncbi.nlm.nih.gov/28273805/
Fruct & Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/27194405/
Fruct & Appetite: https://pubmed.ncbi.nlm.nih.gov/23280226/
Fruct & Leptin Resist: https://pubmed.ncbi.nlm.nih.gov/18703413/
Stop Fruct & Incr Insulin Sensitivity: https://pubmed.ncbi.nlm.nih.gov/21418711/
Fructose Absorption: https://pubmed.ncbi.nlm.nih.gov/16183355/
Fructose Absorption: https://pubmed.ncbi.nlm.nih.gov/6847852/
Fructose Absorption: https://pubmed.ncbi.nlm.nih.gov/8213606/
IBS & Fructose: https://pubmed.ncbi.nlm.nih.gov/29433301/
Fructose Malabsorption: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3471321/
Fructose & Depression: https://pubmed.ncbi.nlm.nih.gov/11336160/
Fructose Dangers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4251462/
LIES MY DOCTOR TOLD ME: https://amzn.to/3CgUbo8
Eat REAL SALT: https://shop.redmond.life/?afmc=DRBERRY (discount)
Our Amazon Store: https://amzn.to/3inNA39
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far.
Consult your doctor. Don't use this video as medical advice.
For Collaborations please email me: support@drberry.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.
0:00 - Which drinks are high fructose?
0:06 - How is Fructose dangerous?
0:46 - Highest Fructose Fruit Juices?
1:15 - How much fructose in Sprite?
2:10 - Highest Fructose Fruit Juice?
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