20 MIN BOOTY WORKOUT / NO JUMPS, NO SQUATS | No Equipment

Hey! 🖐 Do you want beautiful and pumped booty?🍑
You can do it! You just need a desire and a little work.🤸‍♀️

This workout is going to target and activate your glute muscles. You'll definitely feel the burn.

Workout Plan:
✅ 10 Exercises
✅ 30 sec. WORK
✅ NO REST
✅ 2 Сircles (10 sec. rest between circles)

🤸‍♀️ Don't forget to warm up!🤸‍♀️
☝️ Please remember that we are all different and that you can make this your own workout 🧡 Take a longer break when you need to.

In any workout, the main thing is QUALITY!
Only 20 minutes of work. I'm sure you can do it! 🌿
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❗ Disclaimer:
When you joining me for this workout video, you need to take some precautions as your health and safety is the most important. ☝️
You need to check your health and colsult your doctor before exercising. 👩‍⚕️
By performing any fitness exercises without professional supervision like with this video, you are performing them at your own risk.
Oksana Siberga will not be responsible or liable for any injury or harm you sustain as a result of this video.🌿🌿🌿