5 Ingredient Keto Broccoli and Cheese Fritatta 5 Minuts to Make
Welcome to The keto Life
Today we're going to make keto broccoli and cheddar frittata
an easy and quick keto meal that only needs five ingredients and only 5 minutes to make
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If you're thinking of getting into keto, or are already into keto, and having a tough time coming up with
meals try an 8 week fully customized keto meal plan, made just for you with your food preferences,
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You will need the following ingredient
3 Eggs
1 Tablespoon Butter
1/4 cup grated Cheddar Cheese
1/4 cup Broccoli florets
Pinch of Salt, and Paprika
Now that you have the increments, lets start!
Brush a heat-proof, microwave safe bowl with butter
Then crack in 3 eggs and add the salt, and paprika beat rill mixed well
Mix in cheddar and top with broccoli florets
Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean
And that’s it!
You’ll be enjoying the Frittata that is tasty and nutritious!
And if you are counting your macros. The frittata can fit any keto plan with
377 kilo calories
24 grams of protein
30 grams of fat
2 grams of carbs
Thank you for watching the Keto Life
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It goes a long way in helping me make more keto recipes for you
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