Sandbag Rotational Clean (Demonstration)

2 years ago
7

https://www.dangerouslyfit.com.au/ - The sandbag rotational shoulder clean is the transverse plane version of the shoulder clean & is excellent for developing rotational core strength.

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https://www.dangerouslyfit.com.au/sandbag/

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Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-rotational-clean/

#sandbagtraining #sandbagexercise #sandbagrotationalclean

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