Sandbag Split Clean (Demonstration)
2 years ago
3
https://www.dangerouslyfit.com.au/ - The sandbag split clean is an excellent exercise for developing both explosiveness and balance. It’s essentially a power clean except at the top of the movement you’ll quickly drop into the split squat position.
Buy Your Sandbag Online:
https://www.dangerouslyfit.com.au/sandbag/
Become an Internationally Certified Sandbag Instructor Online:
https://www.dangerouslyfit.com.au/sandbag-certification-course/
Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-split-clean/
#sandbagtraining #sandbagexercise #sandbagsplitclean
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