Sandbag Two Handed Swing (Demonstration)
2 years ago
1
https://www.dangerouslyfit.com.au/ - The sandbag swing can be used as a transitional exercise used within a complex or flow, or for strengthening the posterior chain.
Buy Your Sandbag Online:
https://www.dangerouslyfit.com.au/sandbag/
Become an Internationally Certified Sandbag Instructor Online:
https://www.dangerouslyfit.com.au/sandbag-certification-course/
Source: https://www.dangerouslyfit.com.au/sandbag-training/sandbag-two-handed-swing/
#sandbagtraining #sandbagexercise #sandbagswing
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