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The Mineral That's Good For The Gut
4 years ago
5
The Mineral That's Good For The Gut Guest: Wade Lightheart
There is one mineral that's especially good for your gut microbes. If you're even moderately deficient it will result in an increase in microbes that are associated with obesity, anxiety and insulin resistance. Microbes that make you absorb more sugars and carbohydrates. Microbes that cause idiopathic anxiety often not diagnosed by typical anxiety screening of your doctor. Could a deficiency be at the root of your inability to lose bodyfat? Improve insulin sensitivity? Anxiety? Listen and learn.
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