1 hour of relaxing music to sleep and calm the mind #03

Relaxing music to sleep, to have a deep sleep and to relieve stress. Fall asleep with wonderful nature videos and listen to relaxing music like sleep music, soothing music to meditate, music to relax, music to study and more.
I'd love to hear your opinions in the comments below. Thanks for listening!
A simple trick to fall asleep fast: relax a little before bed. Turn off the lights and start breathing deeply a few times. Let the inner chatter fade away as you lie in bed. Inhale... exhale... repeat until you fall asleep.

Since many of our subscribers use this type of track for sleeping, we decided to dim the video to a black screen after 30 minutes.
Black screen after 30 minutes will reduce the amount of light on some devices to emphasize a relaxing environment.

☀️ Relevant hashtags:
#relaxing music, #sleeping, #sleeping music, #sleeping #meditation