Premium Only Content

What is EFT Tapping, The Tapping Points, How to Tap for Self-Care & Self-Healing (Tutorial)
Learn how to use EFT Tapping for self-care and self-healing in this EFT Tapping Tutorial with Penny Araujo, Intuitive Wellness Coach and EFT Tapping Practitioner. In this video, Penny explains the 3 main levels to using Tapping, she shows you the Tapping Points, and equips you with strategies and 5 Key Tapping Techniques so you can release the fears, stress, anxiety, pain and emotional issues that have been preventing you from feeling good.
// Support Penny’s Rumble Channel with a Donation //
Penny welcomes all donations via PayPal at this link: Paypal.me/pennyaraujo
- Links referred to in video -
👉 Access the transcript of this video here: https://intuitivepenny.com/eft-tapping-tutorial/
👉 Feelings Inventory (The Center for Nonviolent Communication, www.CNVC.org): https://intuitivepenny.com/feelings-needs-cnvc/
👉 Book a personal EFT Tapping session (Counselling & Coaching) with Penny: https://BookappointmentwithPenny.as.me/CWC
👉 For Teens & families: Book an EFT Tapping session with Penny: https://BookappointmentwithPenny.as.me/CWCTeens
👉 Learn more about Penny’s counselling and coaching services & book a session: https://intuitivepenny.com/services/#coaching
👉 Contact Penny: https://intuitivepenny.com/contact/
- Video Chapters -
[0:00] Intro
[00:25] EFT Tapping Tutorial Introduction
[02:21] What is Tapping? EFT Tapping? EFT?
[03:01] Tapping for Stress Reduction
[03:44] Tapping for Emotional Issues
[06:33] Tapping for Limiting Beliefs
[09:25] The Tapping Points
[15:10] Note about Tapping the Points
[15:54] The Tapping Techniques Introduction
[17:19] Tapping & Talking / Venting
[20:56] How long will it take for you to experience relief with Tapping & Talking/Venting?
[21:44] Tapping on Body Sensations aka chase the pain
[25:46] What to do if tapping on body sensations does not provide relief
[27:51] Using Words in Tapping: Setup Statements & Reminder Phrases
[35:24] Note About Using Words in Tapping
[36:52] The Movie Technique
[40:34] Note about the movie technique
[41:00] Tapping & Grounding
[44:59] How long should you tap?
[45:42] Doing the Work & Recording Your Progress
[46:57] Use Tapping as part of your Holistic Approach to Healing
[48:06] Final thoughts
Penny helps you heal emotional issues and access more of your intuition. Penny has expertise in energy psychology therapies and is a certified EFT Tapping Practitioner and Matrix Reimprinting Practitioner. Aside from providing coaching sessions to clients online worldwide, Penny is also a Psychic Medium and offers intuitive readings and spiritual support.
Join Penny’s email list to receive the Intuitive Wellness Self-Care Tool Kit which also includes a copy of the Tapping Points: https://intuitivepenny.com/self-care-took-kit/.
// Links //
Website: https://intuitivepenny.com/
Blog: https://intuitivepenny.com/blog/
Youtube: https://www.youtube.com/channel/UCf4Ja9pd6ThC-_Ti86vpY9Q
Rumble: https://rumble.com/c/c-964077
All links: https://intuitivepenny.com/links/
// Social //
Instagram: https://www.instagram.com/intuitivepenny
Facebook: https://www.facebook.com/intuitivepenny
LinkedIn: http://www.linkedin.com/in/intuitivepenny
Tiktok: https://www.tiktok.com/@intuitivepenny
Disclaimer: The information in this video is intended to educate and inspire and should not be construed as a replacement for psychotherapy or medical care. Please use your discretion and take responsibility for your health and well-being and your use of tapping when applying the techniques I share in this video.
#efttapping #tapping #emotionalfreedomtechniques #tutorial #eft #energypsychology #energymedicine #tappingpoints #tappingtechniques #howto #howtotap #selfcare #selfhealing #healing #anxiety #trauma #stressrelief #anxietyrelief #feelcalm #bethechange #thepowerwithin #youareresilient #healthandwellness #spirituality #efttappingpractitioner #matrixreimprintingpractitioner #IntuitiveWellness #PennyAraujo
Music credit: AShamaluevMusic
https://www.ashamaluevmusic.com
-
LIVE
Pop Culture Crisis
2 hours agoElon Declares 'CANCEL NETFLIX' Trump Threatens Hollywood, Bad Bunny Superbowl Boycott? | Ep. 927
412 watching -
3:26:05
Barry Cunningham
3 hours agoPRESIDENT TRUMP IS READY TO GO SCORCHED EARTH! SHUTDOWN DAY 2 BRIEFING!
6.87K15 -
LIVE
The Trish Regan Show
30 minutes ago🚨Trump’s TRIUMPH! DEMS HUMILIATED on LIVE TV as SHUTDOWN BLAME BACKFIRES!
301 watching -
1:39:14
Dr. Drew
5 hours agoFL First Lady Casey DeSantis: Florida Ending ALL Vaccine Mandates, Including For Schools w/ FL Surgeon General Dr. Joseph Ladapo & Tom Renz – Ask Dr. Drew
28.2K2 -
DVR
Stephen Gardner
51 minutes ago🔥Trump RAGES! Putin’s Plot REVEALED — Bill O’Reilly Breaks His Silence!
1678 -
1:14:58
vivafrei
5 hours agoHe Was There! Charlie Kirk Assassination Analysis & Conspiracy Debunking w/ Andrew Piskadlo!
59.2K36 -
1:05:57
Russell Brand
4 hours agoPfizer Agrees $70 Million Deal With Trump As Study Links Covid Vax to CANCER!! - SF644
87.9K66 -
48:25
JULIE GREEN MINISTRIES
2 hours agoLIVE WITH JULE, ERIC TRUMP AND CLAY CLARK
29.8K65 -
1:04:57
The Quartering
4 hours agoTrump Tricks Democrats Again, Cheerleader Monster, Abortion Clinics Shutdown & More
83.9K23 -
7:59
Dr. Nick Zyrowski
1 year agoHow Much Vitamin D Should I Take
9.19K2