Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

Volume training with squats
3 years ago
46
Some higher ish rep training, aka volume, to help push me to new levels of heavy squats.
8 full sets of 8 reps with 315lbs did the job quite nicely thank you! Lol..
2 warm up sets, 135x 5 and 225 x 5 then it was on to the party with 315.
Finished off wit 2 sets of 12 with 225, you know, for cardio purposes lol..
This worked out well as I went on to the next squat sesh and upped my previous best of 350x2 to do 360 for 3 full sets of 3. Tried to video docu it but camera has beena bitch lately and I lost a few good work out videos in the process...working on a new one soon...like...real soon!
Loading 1 comment...
-
2:17:35
TheSaltyCracker
6 hours agoThe Charlie Kirk Effect ReeEEStream 9-21-25
97K272 -
2:03:07
vivafrei
6 hours agoEp. 283: Charlie Kirk Memorial and other Stuff in the Law World
198K138 -
9:13:12
The Charlie Kirk Show
17 hours agoLIVE NOW: Building A Legacy, Remembering Charlie Kirk
2.13M897 -
1:55:20
The White House
9 hours agoPresident Trump Participates in the Memorial Service for Charlie Kirk
89.4K89 -
1:02:41
Sarah Westall
8 hours agoDomestic Terror Operation: Death Threats, Smear Campaigns, Gang Stalking w/ Journalist Sarah Fields
37K7 -
1:51:40
Nerdrotic
8 hours ago $11.13 earnedGobekli Tepe Discovery and "Reconstruction" | Forbidden Frontier #118
72.5K7 -
29:07
Tactical Advisor
8 hours agoATF Changes Ruling on SBR & Tacpack unboxing | Vault Room Live Stream 039
80.5K16 -
2:00
From Zero → Viral with AI
14 hours ago $2.40 earnedAre You Being Left Behind? Why AI Marketing is No Longer Optional
42.1K5 -
9:10
BlackDiamondGunsandGear
12 hours agoI Finally Got it! / Rough Country Build Ep.1
29K8 -
9:44
Millionaire Mentor
3 days agoCharlie Kirk Brings Woke Student To STUTTERING Over White Privilege Lies
31.7K10