The 1-Minute Stretch That Relieves Most Back and Neck Pains
3 years ago
3
Back and neck pain is something that many individuals deal with on a daily basis. You can reduce your pain with these simple stretches.
At some point in our lives, we all encounter neck and back stiffness or discomfort. The good news is that there are solutions available. Stretching your back and neck at least once a day can help.
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0:59
Upright Health on Rumble
3 years agoSimple Neck Stretch
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0:17
TylerLebel
3 years agoSTRETCH FOR BACK/SIDE
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BobandBrad
3 years agoGreat Mid Back Stretch
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0:19
BobandBrad
3 years agoMid Back Stretch With a Ball
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BobandBrad
3 years agoMid Back Stretch With a Twist
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BobandBrad
3 years agoBack side of arm stretch
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0:59
Upright Health on Rumble
3 years agoSimple Side Stretch for Back Pain (Quadratus Lumborum)
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SovPlusFit
3 years agoEasy back stretch and mobility
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