WARNING! Harmful Food Ingredients You Should Never Eat

We all know that food is essential to our life because it is one of the major sources that provide us nutrients, but did you know that there some toxic ingredients that are found in our food?

In today’s video, I want to share with you what are the toxic and harmful chemical ingredients that are found in foods, and what are their effects on our body. These toxic ingredients may cause danger to us.

I will also share with you what we should be putting inside our body, and what we should never eat.

If you want to be healthier and develop a healthy lifestyle, watch the video until the end.

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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Join the Challenge at https://www.leanladychallenge.com

#toxicingredients #toxicfoodingredients