Okinawa Spinach simple propagation
2 years ago
22
Okinawa Spinach/ Cholesterol spinach scientific name: Gynura crepiides is a great nutritional and medicinal plant to have.
It's Rich in protein, iron, potassium, calcium, vit A.
It has Anti inflammatory and antioxidant properties.
It improves insulin sensitivity in type 2 Diabetes. It supresses hypatic glucise producyion. It inhbits gluconeogenesis in the liver among othee benifits.
I will post a research link in the comments for both Longevity and Okinawa spinach.
This is such a lovely and giving plant.
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