Walter Veith: Health and Happiness- The Way To A Plant Based Diet - 5/5

Want to live longer and healthier? What do longevity studies reveal about how to live to be 100? What do the blue zone diets have in common that maximize longevity and lifespan? Which diet has sports science identified as the one that is best for maximum endurance? Do you know what the pros and cons of veganism are? Want to learn how to transition to a plant based diet?
Getting adequate nutrition from plant based foods isn’t a complicated problem as some believe. Professor Veith shares three simple rules to ensure adequate nutrition on a vegan diet. He also shares delicious, easy-to-follow recipes and tips on how to transition to plant based. Learn how to prepare simple plant based substitutes for favorite foods and see how easy and delightful the switch can be.

Bio Walter Veith
Walter Veith is a retired zoologist, professor, researcher, world-wide speaker and evangelist. He has written several books including diet and health. He was the keynote speaker of Canda’s Amazing Discoveries, a non-profit worldwide ministry based in British Columbia, Canada. He currently resides in his home country of South Africa where he began the What’s Up Prof? series which explores current events in the light of bible prophecy.

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