Weight Loss and Low Libido

The subject of weight loss and low libido is one that many people would like to explore, but are embarrassed to ask about. You can join the official bellyproof program at https://bellyproof.com

Low libido during weight loss, fasting and dieting is common and is usually attributed to low carb intake (due to low glycogen), high stress and lack of recovery. Not everyone can fully avoid it, but there are steps you can take to address the problem.

On the up side, as you progress with your weight loss, you should experience lower cortisol and higher testosterone which over time would contribute a lot to increasing your libido. This applies to both men and women.