What do you eat the first week of keto WEEK 1

2 years ago
1

What do you eat the first week of keto?: https://bit.ly/3NuOwS7
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The keto diet deliberately reduces carbohydrate intake to encourage the body to burn fat instead. What do you eat during the first week of Keto? Meat, vegetables, cheese, nuts, and other dairy products are a great way to get started.

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