Name: Identity Change & Personal Growth - Ollie Marchon | Modern Wisdom Podcast 371
Uploaded: 2021-09-13T15:00:06+00:00
Duration: 1 h 6 min 23 s
Description: Ollie Marchon is a coach, Nike Master Trainer and business owner. The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning t

4 years ago

Ollie Marchon is a coach, Nike Master Trainer and business owner.

The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity.

Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more...

Sponsors:
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Extra Stuff:
Follow Ollie on Instagram - https://www.instagram.com/olliemarchon/
Check out Marchon Online - https://www.marchon.co.uk/
Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/
To support me on Patreon (thank you): https://www.patreon.com/modernwisdom

#mindset #fitness #business

00:00 Intro
00:47 How Ollie Changed During Lockdown
11:36 Over-optimising Routines
20:33 Lessons Ollie Wished He’d Known
29:03 Pushing Your Limits
41:28 Biggest Gym Errors
50:24 Adjusting to Fatherhood
55:21 Accepting the Effects of Ageing
1:03:16 What’s Next for Ollie?