Stress relief music Part 4 ( Peaceful mind )

stress relief music Part 4 ( Peaceful mind ) Calming Music with piano background Music in my soul is a music channel to relax our self peaceful mind and soul to release our stress, anxiety, and all the problems we experience in our daily lives. just relax and listen to the beautiful, healing, and relaxing music.

Relaxing Music benefits:
Studies have found that listening to music can help calm your nervous system and lower cortisol levels, both of which can help reduce stress. And the same goes for making music; research shows that creating can help release emotion, decrease anxiety and improve overall mental health.

How can listening to music reduce stress?:
lower our heart rate and cortisol levels.
release endorphins and improve our sense of well-being.
distract us, reducing physical and emotional stress levels.
reduce stress-related symptoms, whether used in a clinical environment or in daily life.

All My video clips are licensed from:
https://pixabay.com
https://www.pexels.com
Video by pixabay.com/users/josephphackney-15024843/?
and some various artists

Footage/photos licensed from:
https://www.pexels.com
https://pixabay.com

TRACT:
Youtube library
https://www.chosic.com
https://pixabay.com

No copyright infringement is intended. All videos are edited to follow the "Free Use" guideline of YouTube. Only Exclusive Video! Our channel does not use just content, we redo it and it becomes unique. There are no similar videos in the YouTube segment.

AFFILIATE DISCLOSURE:
This video and description may contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I won't put anything here that I haven't verified and/or personally used myself.

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