Name: How Social Media Crushes Your Dopamine Levels
Uploaded: 2021-11-03T19:00:20+00:00
Duration: 7 min 11 s
Description: Watch the full episode here - https://youtu.be/8l916-iIvYM Anna Lembke explains how Social Media and technology impact dopamine. How do you do a dopamine detox? Is social media addictive? How do you s

3 years ago

Watch the full episode here - https://youtu.be/8l916-iIvYM

Anna Lembke explains how Social Media and technology impact dopamine. How do you do a dopamine detox? Is social media addictive? How do you stop a social media addiction? What does Anna Lembke think people should do to reduce phone use?

#technology #socialmedia #addiction

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