8 HERBS for Boosting IMMUNITY Naturally.

2 years ago
9

In this video, I’ll take a deep dive into 8 herbs that contain a bountiful supply of goodies. From volatile oils, vitamins, and minerals; to tannins, glycosides, flavonoids, saponins, and terpenes. These 8 herbs have been used for thousands of years for medicinal purposes.
Let’s take a look at these anti-bacterial, anti-viral, and anti-inflammatory herbs…

Chapters:
00:20 Intro
02:13 Peppermint
03:01 Chamomile
03:47 Echinacea
04:31 Thyme
05:23 Elderflower
06:18 Rosemary
07:03 Sage
08:03 Green Tea

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In this video, you are learning more about health and nutrition from me, Sharlene Almond. I use my personal and educational background as a Naturopathic Nutritionist, Animal Nutritionist, Cognitive Behavioural Therapist, and Medicinal Cannabis consultant to provide simple tips you can easily implement into your life to move towards sustainable goals for now, and for the future!

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#HerbsforImmunity #BoostingImmunity

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