10 Neglected Muscles & Chronic Pain + Fix
To Support the Channel:
Get 5 FREE stocks valued up to $9,600 by opening & funding a #Webull brokerage account! Get started: https://a.webull.com/FvOKP9lsydMDsvxogg
Join Robinhood with my link and we'll both get free stock https://join.robinhood.com/ryans9829
Today I cover 10 muscles that are often neglected, and how to fix them. These muscles often cause chronic pain and disability. But there is no reason they need to with these quick tips and tricks I cover for you to live a more healthy and active life. Please see your doctor if you have more pain or if these tips aren't working for you. This is not meant to diagnose or treat any condition, but is meant for entertainment and educational purposes.
Written, performed, and edited by Ryan Shanahan
Muscles:
Soleus
IT Band
Rhomboids
Pectoralis Minor
Psoas
Priformis
Hamstrings, Semitendinosus, Semimembranosus
Obliques, Transverse Abdominis, Internal and External Obliques
Supraspinatus
Additional pictures taken from google image search.
-
1:10:49
Bright Insight
5 hours agoThe ATTEMPT on Donald Trump & Global Corruption. Saturday Night Livestream
76.4K102 -
3:12:00
The Charlie Kirk Show
8 hours agoTRUMP ASSASSINATION ATTEMPT
1.09M2.65K -
8:07:29
Right Side Broadcasting Network
5 days agoBREAKING: ASSASSINATION ATTEMPT ON PRESIDENT TRUMP AT BUTLER, P.A. RALLY- 7/13/24
991K594 -
2:26:41
Benny Johnson
8 hours ago🚨 PRESIDENT TRUMP SHOT 🚨 Trump Survives Assassination Attempt, Bleeding From Face | LIVE UPDATES
314K1.01K -
2:19:02
The Quartering
8 hours agoTRUMP ASSASSINATION ATTEMPT JUST HAPPENED
245K325 -
2:30:48
Jewels Jones Live ®
1 day agoJill Biden - Babysitter From Hell! | A Political Rendezvous - Ep. 83
302K36 -
1:50:52
WeAreChange
11 hours agoACTUALLY WOKE? LP Presidential Nominee Chase Oliver Questioned On Libertarian Credentials
272K25 -
12:53
China Uncensored
12 hours agoChina's Military Deployed Right Next to NATO and EU Border
183K63 -
1:21:23
Exploring With Nug
13 hours agoThe End Is Near! Let's Try Some New Things! Livestream Hangout! 7-13-2024
140K29 -
1:22:42
Michael Franzese
15 hours agoWhat’s really happening with Biden and the Democrats | Michael Franzese LIVE! | Ep. 11
140K106