Premium Only Content
Quick and Easy Bang Bang Chicken | OPTAVIA Lean and Green Meal
Let's make this quick and easy dish, Bang Bang Chicken, together! It's a delicious recipe from OPTAVIA and will help you get all the protein and carbs and healthy fat for your evening meal!
-----------------
BANG BANG CHICKEN RECIPE
-----------------
4 Servings
Per Serving: 360 Calories / 56g Protein / 8g Carbohydrates / 11g Fat
INGREDIENTS:
1 oz. peanuts, divided
2 tsp. sambal
1 tsp vegetable oil
1 large zucchini (about 4 cups zucchini noodles)
1.5 lbs poached chicken breasts, cooled and shredded
1 medium cucumber, peeled, halved lengthways, seeds removed
2 spring onions, trimmed and finely sliced
1/2 cup coarsely chopped coriander (cilantro)
DIRECTIONS:
1. Using a food processor, rolling pin, or the side of a chef's knife, crush 1/3 ounce of peanuts. In a small bowl, mix the crushed peanuts with the sambal and oil until blended.
2. Using a vegetable peeler, shave zucchini into thin ribbons. Cut cucumber into matchsticks (should yield about 2 cups).
3. Add peanut sauce and shredded chicken to the zucchini noodles and toss gently with tongs.
4. To serve, place 1 cup zucchini noodles and 6 ounces chicken into each bowl. Neatly arrange a 1/2 cup of cucumber matchsticks on top of each owl and garnish with about 2 tablespoons of both spring onions and coriander. Sprinkle remaining peanuts on top (about 7 peanut halves or 1/8 ounce) per serving.
-----------------
🍽 My Amazon Store (affiliate links): https://www.amazon.com/shop/lisalongdesigns
🌈 Instagram: https://instagram.com/lunch.withlisa
🙂 Facebook: https://www.facebook.com/lunchwithlisa
❤️ Subscribe: https://www.youtube.com/channel/UC24dtzF90unWcCDxlFcUGVA?sub_confirmation=1
-----------------
⭐️ Watch my videos a week early over at Patreon: https://patreon.com/lunchwithlisa
☕️ Buy me a coffee: https://ko-fi.com/lunchwithlisa
-----------------
Disclaimer:
Some of the above links are Amazon affiliate links and I receive a small commission with each sale at no extra cost to you. Thank you so much for the support!
Music for intro created and played by me.
You've made it to the end! YAY! Welcome to my channel.
-
3:15
Lunch with Lisa
1 year agoMake Dinner without Heating up Your Kitchen with a Salmon Poke Bowl
52 -
1:00:37
Trumpet Daily
1 day ago $10.16 earnedThe Cause of ‘Natural’ Disasters - Trumpet Daily | Jan. 10, 2025
55.3K32 -
33:41
PMG
15 hours ago $1.96 earnedHannah Faulkner and Haile McAnally | OMAHA YR RACE
27.7K4 -
21:24
The Based Mother
1 day ago $4.80 earnedThis is not a drill - California is set on self-destruction.
29.9K21 -
35:23
CutJibNewsletter
1 day agoWhere Crosses and Cities Burn, soon People Burn, and Dems have the Matches
4.29K1 -
6:06:49
Sgt Wilky Plays
18 hours agoFirefight Friday
95.2K7 -
5:03:49
Drew Hernandez
21 hours agoLA MAYOR PUSHED $49 MILL LAFD BUDGET CUT ONE WEEK BEFORE FIRES?
142K98 -
2:52:04
Nobodies Gaming
16 hours ago $7.41 earnedNobodies Rumble Gaming TEST STREAM 2.0
89.2K3 -
1:00:36
Talk Nerdy 2 Us
15 hours agoDigital Surveillance, TikTok Shutdowns & The Hackers They Don’t Want You to Know About!
72.1K10 -
3:08:37
SpartakusLIVE
18 hours agoDelta Force || Tactical, Strategic, HARDCORE
71.6K2