I Am Safe, You Are Safe - Affirmations To Feel Secure & Calm

I am safe, you are safe affirmations to feel secure and calm repeated.

The "I am" is a declaration from yourself and the "You are" represents that encouraging energy from a loved one/higher power who is affirming that you are indeed safe.
I hope these help in building your inner feelings of peace and security and reduce any anxiety.

"Our nervous system creates our thought patterns. If our nervous system is in a (safe) state of engagement we have thoughts of creativity, positivity, peacefulness + we are able to openly connect with people/the world around us." Dr Nicole LePerla - the holistic psychologist

If you loved this, please share the video and spread the message. Thank you.

You can listen to a longer version of this video and find healing meditation music on my Youtube Channel here - https://www.youtube.com/c/AlwaysManifesting

Remember you are Always Manifesting!

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

Disclaimer: Do not drive or operate machinery whilst listening to sleep meditation music, Binaural Beats, Solfeggio Frequencies or Guided Relaxations.