3 Easy and instant KETO Recipes - Low in Carbs

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If you're looking for some new meals, these simple Keto recipes are ideal!

CHICKEN LETTUCE WRAPS

You will need the following ingredients:
6 slices of cooked bacon
2 pounds of boneless chicken breast (this can be frozen or thawed)
1 packet ranch seasoning
8 oz cream cheese
chopped green onions
1 cup water

Directions:
In the Instant Pot, combine the chicken and 1 cup of water.
Press MANUAL or PRESSURE COOK for 25 minutes if frozen and 20 minutes if thawed. When the timer beeps, quickly release the pressure.
Remove the chicken from the pan and shred it. Remove any excess water.
Make sure your Instant Pot is set to warm. Return the chicken to the pan. Combine the ranch packet, cream cheese, green onions, and bacon in a mixing bowl. Stir everything together until it's completely smooth. For Crack Chicken Lettuce Wraps, serve over lettuce.
If desired, top with shredded Cheddar cheese.

CHEESE STEAK STUFFED PEPPERS

You will need the following ingredients:
3 Red peppers
8 oz mushrooms, sliced
1 cup yellow onion, sliced
12 slices provolone cheese
1 lb shaved beef, stir fry meat, or thinly sliced steak
1/2 tsp sea salt
1/4 tsp ground black pepper
2 tsp garlic or 2 large garlic cloves
1 Tbsp chopped fresh parsley, optional

Directions:
Slice the onions and mushrooms to prepare the ingredients. Remove the seeds and white membrane from the peppers by cutting off the tops.
On the Instant Pot, press the Saute button. Cook for 8 minutes with the olive oil, onion, mushrooms, salt, and pepper in the pan. Remove the vegetables to the side and set them aside.

If necessary, add extra olive oil to the pan, along with a pinch of salt and pepper, and cook the shaved beef for 6 minutes, or until it is browned on the exterior. It's fine if the inside isn't completely cooked because the meat will finish cooking in the oven.

Cook for another minute after adding the minced garlic. Return the onion and mushroom combination to the pan.

In the bottom of your Instant Pot, place the pepper halves.
In the bottom of each pepper pepper, place a slice of provolone cheese.
Fill the pepper halfway with the cooked vegetable/meat combination and season with salt and pepper to taste.
On top of each pepper, place a slice of cheese.

Place the peppers on a trivet, steamer basket, or even a springform pan with 1 cup of water.
Close the lid, secure it, and turn the knob to the sealing position. Set the timer for 5 minutes on the manual or pressure cooker. When the cook time is up, allow for a 5-minute natural release.
Carefully remove the peppers from the saucepan using the handles of the trivet or steamer basket.
Serve with parsley as a garnish (optional)
Serve right away and enjoy!

QUICK POT BUTTER CHICKEN

You will need the following ingredients:
2 cups Onion, diced
5 cloves Garlic, minced
4 tablespoons Butter
2 pounds Chicken thighs or chicken breasts cut into bite-size pieces
15 ounces Tomato sauce, no added sugar
3 tablespoons Tomato paste
2 tablespoons Red curry paste
2 teaspoons Garam masala
1 1/2 teaspoons Ground ginger
1 teaspoon Salt
½ teaspoon Smoked paprika
1/2 cup Heavy cream
Cilantro, garnish

Directions:
Add butter, onion, and garlic to your Instant Pot and set it to SAUTE. Cook for about 5 minutes, or until the onions are soft. To stop the sauté, press OFF.
In the Instant Pot, combine the chicken, tomato sauce, tomato paste, red curry paste, garam masala, ground ginger, salt, and smoked paprika. To seal the lid, close it and turn the pressure valve. Set the timer for 7 minutes on HIGH PRESSURE.
When the timer goes off, do a 5-minute natural release and then turn the top valve to VENTING to allow the pressure cooker's residual steam out.
Remove the lid and set aside the chicken, which has been removed from the sauce with a slotted spoon.
Pour in the heavy cream and purée the sauce with an immersion blender until smooth.
Set the Instant Pot to SAUTE and cook, stirring occasionally, for 7-10 minutes, or until the sauce thickens. Turn off the sauté function.
Return the chicken to the sauce, toss to combine, and serve with a cilantro garnish.