Exploring Porter Scrub 4k

#hiking #mentalhealth #australia

• The start of this trail can be found off Maidment Rd.
• There is no real carpark at the trailhead but there is enough room for a couple of cars next to the road.
• The track is very wide open and has a surface of soft grass covered sand.
• Overall the track is fairly flat, a great little walk for beginners or those with injuries.

2.5km (circuit)
Elevation: 451m - 507m
Incline: MAX: 30% AVG: 10%
Decline: MAX: -30% AVG: -10%
Porter Scrub Conservation Park,
Keyton Valley, South Australia
Map Link: bit.ly/3rRU3ZJ

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"The research literature
has identified three factors
that universally lead to stress:
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and the loss of control"
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