Complete Shoulder Workout Program With Dumbbells

Complete Shoulder Workout Program With Dumbbells - MuscleFast Jacked Shoulders Complete Program builds those boulder shoulders in the shortest time possible and develops the coveted "V" shape taper for the lateral delts. The program focuses on the best exercises using primarily dumbbells. A dedicated day to work this program once per week is needed with two days per week being optimal. You'll learn the workout routine which will build all aspects of the lateral and rear delts. The front part of the delt is not included in this workout routine due to that part of the shoulder being worked hard already by other exercises (like chest work which incorporates ANY kind of benching movement, cable cross overs, a pec fly machine, dips, and military presses). The front deltoid muscle is NOT what typically lags behind with shoulders. Although this program is optimized for the gym, you can perform this routine at home provided you have dumbbells available.Show more

(More information on you owning a set of Jacked Shoulders here: https://musclefast.net/jacked-shoulders/ )

The program only consists of higher volume sets (no heavy 'grunt' work) in order to hit the side and rear delts. The program routine for this is generally around 20 minutes per session. (give or take about five minutes). And dumbbell work is where most of the action takes place in this routine. You will learn exercise variations with dumbbells which will actually target the side and rear delts at the same time! Thus saving time and energy in the gym. There are also optional rear deltoid exercises (with gym equipment - the reverse pec fly machine and cable cross overs) if you want shoulder development in this area to move along faster. This program works! The only thing you have to do is to be consistent and apply the routine at least once a week. Soon you will notice your shoulders starting to develop that 3d look or "boulder" look that is so desired for the shoulders.

The shoulder muscles, when properly developed, convey strength, power, and confidence. Nothing says "power" like jacked shoulders!

This program is the ONLY routine you will need for the rest of your life to build and then maintain those jacked-shoulders. The complete program is distilled into six (6) videos with a total run-time for the entire program being only 64 minutes! You'll learn everything in about an hour to get those capped shoulders that will be the envy of many. Also included is a PDF document giving you a quick reference to all of the videos and the chapter start-points in case you ever need to review a topic.

I've been bodybuilding for nearly 45 years and it wasn't until I injured my shoulder muscles in 2019 that I truly learned how to work them properly for rapid muscle growth. So, for the past three years, I've experienced more shoulder growth than the pervious 40+ years combined! There is no need for you to wait that long. And in a few weeks, when you see that the workout routine is working, you will have the confidence and drive to keep going! After a while, you will realize you also will achieve epic shoulders!

The complete program is available for digital download immediately. The program is called "Jacked Shoulders". Again, it really needs dumbbells for the best results (although cables can be used if you desire). It can be done at the gym or at home (assuming you have dumbbells - preferably with varying weight as some exercises are more difficult than others). Do what others won't do (just look to see how many people who DON'T have jacked shoulders - even at a gym)! Warning: Once you get those boulder shoulders, don't be surprised if you are interrupted while working out with people asking you how you got them looking so nice! It happens to me regularly!

Jacked Shoulders are waiting for you. More information here:
https://musclefast.net/jacked-shoulders/

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#bodybuilding
#routine