25 best Healthy food to eat (to live long)

To ensure a wide range of nutrients in the diet, it is critical to be aware of the healthiest foods.

The key to eating healthily is to eat a well-balanced diet. The 25 healthiest foods and their benefits will be discussed in this video.

Here are some healthy food mentioned in the video:

(1) mango
(2) carrots
(3) ring pepper
(4) eggs
(5) nuts
(6) tomatoes
(7) berries
(8) pear

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