Premium Only Content

Not losing weight? Mistakes you are making and how to FIX it!
Are you eating too little, dieting or eating healthier, and exercising but still struggling to lose weight? You are probably wondering what mistakes you are making in your diet. Let’s fix that right now!
In today’s video, I will share with you the dieting mistakes most people make and why you just can’t seem to reach your weight goal.
There are reasons and causes why you are not losing weight, and luckily for you, I have some tips that I will be sharing with you. So make sure to watch the video until the end.
Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.
We talk about:
1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.
2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.
3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.
4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
========================================================
Please join my new Facebook Group: https://www.facebook.com/groups/HighE​​...
Learn more health tips at http://HighEnergyGirl.com​​
Join the Challenge at https://www.leanladychallenge.com
-
29:05
Man in America
16 hours agoDid the Fed Just Admit Gold Will Be Revalued? This Could Change EVERYTHING
40.1K18 -
45:54
MattMorseTV
6 hours ago $6.35 earned🔴55 MILLION immigrants are UNDER REVIEW. 🔴
40K43 -
3:15:07
TheItalianCEO
7 hours agoLast Stream before I go - Playing The Finals
27.2K -
1:14:43
JustPearlyThings
6 hours agoPearl Reacts: 20 Black Conservatives DESTROY Radical Feminist Activist | Pearl Daily
46.4K20 -
3:42:27
This is the Ray Gaming
5 hours ago $0.37 earnedThursRAY Night LIVE with the BOYS! | Rumble Premium Creator
16.1K -
5:34:28
The UC Zone
8 hours ago🔴LIVE - THE UC ZONE - NEW UPDATE TO OFF THE GRID?!?
11K -
2:09:22
Robert Gouveia
9 hours agoTrump WINS Appeal! 🚨 Letitia James BLOWN OUT! Biden Scandal BOMBSHELL!
39.6K24 -
3:15:52
Barry Cunningham
9 hours agoBREAKING NEWS: PRESIDENT TRUMP ON PATROL IN WASHINGTON D.C.
63.8K46 -
13:09:35
LFA TV
19 hours agoLFA TV ALL DAY STREAM - THURSDAY 8/21/25
156K26 -
1:10:00
Kat Espinda
22 hours ago[your]NEWS - Become a PAID Journalist - With Sam Anthony
16.2K1