The Standing Mediation. How an Ancient Technique Can Help You Achieve More in your Life | S02E26

The Standing Mediation. How an Ancient Technique Can Help You Achieve More in your Life. A Journey of a Thousand Miles starts with a Single step and author Nate Rifkin shared how that step changed his whole life.

Nate was the kind of guy who wouldn't have any "luck" if it wasn't for bad luck. He hit walls figuratively every where in his life. He became obsessed with "self-help" in any form; then there came a break through. It didn't solve all his problems but helped him find answers.

One seemingly small ancient pose, The Immortal Post or Standing Meditation from Daoism changed everything. We talk about his book "The Standing Meditation" and the things he learned.

The Standing Meditation Book
Https://www.thestandingmeditation.com

------------------------------ Books From this Episode ---------------------------------
The 80 20 Principle - Richard Koch
https://amzn.to/3y1QeSt

Antifragile: Things That Gain from Disorder (Incerto) - Nassim Nicholas Taleb
https://amzn.to/3hbe9bq

80/20 Sales and Marketing: The Definitive Guide to Working Less and Making More - Perry Marshell
https://amzn.to/3A13rNf

The Standing Meditation - Nate Rifkin
https://amzn.to/3qxCwEv

Or with Audible Plus
https://amzn.to/3w4ocEt

Flow State Training
https://bit.ly/3h1rtAd

Relax Your Mind
https://bit.ly/3A9dlME

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------------------------------------------ Chapters --------------------------------------------------------
00:00 - Intro
01:35 - Meet Nate Rifkin
03:28 - The Standing Meditation
07:36 - My Experience trying the Standing Meditation
10:44 - Daoism
13:34 - Anti-Fragile
21:38 - Ad
22:49 - Religion & The Standing Meditation
26:39 - Egregore
28:21 - Question of the Day
29:02 - Ebb and Flow
35:13 - Pareto Principle (The 80/20 Rule)
43:17 - The Future for Nate
44:00 - Where to Find Nate

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