keto creamy chicken.
2 years ago
3
What are the basic rules of keto diet?
A ketogenic diet should consist of about 60–80% fat, 10–30% protein, and no more than 5–10% — or 20–50 grams — of carbs per day. Focus on high fat, low carb foods like eggs, meats, dairy, and low carb vegetables, as well as sugar-free beverages. By following these rule you can eat different dishes, by clicking here:https://linktr.ee/dafodil.
#ketodiet,#low carb, #weightloss.
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HEALTH & FITNESS
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Our priority is in sharing nutrition, and health information.
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