Terri Cole: ‘Do You Ever Say Yes When You Really Mean No?’
Do you ever say “yes” when you really mean “no”?
I'm definitely guilty of this, but being a people pleaser can ruin our relationships.
So if you want to protect your time and energy while being more honest with yourself and those you love, this is the show for you.
Today we're here with Terri Cole, a celebrity psychotherapist, relationship expert, author of the brand new book called “Boundary Boss” and host of the popular podcast, The Terri Cole Show.
You’re going to dig this one. We're talking about...
• Simple tips on how to protect your time and energy
• The benefits of waiting 24 to 48 hours before you say “yes”
• Why it's important to identify the non-negotiables in your life, your preferences, desires, limits and deal breakers
• Benefits and examples of positive self-talk
• And tons more...
Read the show notes: https://fatburningman.com/terri-cole-do-you-ever-say-yes-when-you-really-mean-no/
Check out and support Terri Cole at BoundaryBossBook.com
Join The Wild Guild and get freebies on Patreon: https://www.patreon.com/abeljames
Like the show on Facebook: http://www.facebook.com/fatburningman
Follow me on Twitter: http://www.twitter.com/fatburnman
Let's be friends on Instagram: https://www.instagram.com/fatburningman/
And click here for your free Fat-Burning Kit: http://fatburningman.com/bonus
-
0:37
Abel James
6 months agoIodine's Critical Role in Thyroid And Breast Tissue #shorts
264 -
LIVE
SonnyFaz
4 hours agoEXPOSING THE FRAUDS
3,597 watching -
1:30:04
Nina Infinity
8 hours agoMacklemore Accused of Anti-Semitism; AstraZeneca Drama & MORE | A Conversation w Larry Sharpe
23.8K7 -
1:51:33
Kim Iversen
7 hours agoHYPOCRITE Chris Cuomo Confesses to Using Ivermectin, New York Times Claims RFK Jr Has Brain Worms
57.4K225 -
46:39
Snuffing Torches
14 hours agoSurvivor 46 Episode 11 Recap | Snuffing Torches
28.5K1 -
1:02:47
The Anthony Rogers Show
16 hours agoEpisode 307 - Another Random Podcast
25.3K17 -
39:16
Bob Menery
1 day agoBob Menery & Ryan Garcia talk about PED allegations, Connor McGregor and Awkward Topics
37.4K7 -
1:18:42
TENET Media
8 hours agoGuest January 6 ‘Praying Grandma,’ Stormy Takes the Stand | The MC Hour #25
35.9K5 -
2:29:01
Deprogrammed with Keri Smith
5 hours agoFeminism in 1970s Television - LIVE Popped Culture
33.1K10 -
56:40
The StoneZONE with Roger Stone
10 hours agoStormy Daniels And Her Crooked Lawyer EXPOSED In NY Trial v. Trump | The StoneZONE w/ Roger Stone
50.4K27