3 years ago

🙆‍♀️ Welcome To "Sounds To Sleep To"

What is ASMR?

ASMR (autonomous sensory meridian response) is a tingling sensation on the skin that usually starts on the scalp and goes down the back of the neck and upper spine. Auditory-tactile synesthesia has been compared to it. ASMR stands for "autonomous sensory meridian response," which is defined as a "low-grade bliss" characterized by "a combination of happy feelings and a characteristic static-like tingling sensation on the skin." Specific acoustic, visual, and digital media inputs, as well as purposeful attention control, are the most typical triggers.

💖 Why Relaxation is important?
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👉 There are many benefits when listening to relaxing music because doing so is able to reduce the amount of stress which is experienced by a person at any point in time. There has been extensive research has been conducted by reputable research organizations in particular those who deal with neuroscience experiments and they have come to very interesting conclusions as far as relaxation music is concerned. It was discovered that the song Weightless is one of the most effective relaxation songs when it comes to managing respiration, increase brain activity, and calm in the heart rate.

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🎬CHECK OUT OUR POPULAR VIDEOS:👇
➥ Check out our other videos:

1 Hour Relaxing Beach Noise: https://www.youtube.com/watch?v=TU6YcDtblY4

30 Minutes Smooth Instrumental Jazz: https://www.youtube.com/watch?v=pgCnub2rsck

3 Hours City Noise: https://www.youtube.com/watch?v=EtACUVJ7Yps

10 Hours Crackling Wood Fire: https://www.youtube.com/watch?v=pczpR7DgOTU

10 Hours Waterfall: https://www.youtube.com/watch?v=vG8ynhwZBYs

10 Hours Boat Audio: https://www.youtube.com/watch?v=IJA6rR3ti0Q

10 Hours Calming Rain: https://www.youtube.com/watch?v=NnIZ76W9vd8

10 Hours Calming Air Conditioner: https://www.youtube.com/watch?v=Ne5_e2Ax-ik

10 Hours Barnyard Noise: https://www.youtube.com/watch?v=9RKABr-V-vo

10 Hours Bar Ambience: https://www.youtube.com/watch?v=gdufC_zZw20

10 Hours Tibetan Bowl Audio: https://www.youtube.com/watch?v=Z4sTEnY-x48