Rain hitting a puddle on a forest path at Tiger Mountain with birds singing in the background

Rain hitting a puddle on a forest path at Tiger Mountain with birds singing in the background, calming sounds of nature to help with mindfulness and to sleep better

Non-stop sound of falling rain and other nature sounds can help you to relax and help with sleeping.
The sound of rain, wind and thunder can also be nice when meditating and studying, helping you concentrate, and achieve a deep sleep or help with insomnia

Original photo by: Dave Hoefler on Unsplash
https://unsplash.com/photos/VqvsexffHXI

#Mindfulness #TigerMountain #Forestpath #Rain