2 years ago

213

Ehlers Danlos Syndrome?
Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo
Website: https://bobandbrad.com/
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN

Bob interviews Jeannie Di Bon about Ehlers Danols Syndrome. Jeannie is a Movement Therapist specializing in Hypermobility, Ehlers-Danlos Syndrome, and Chronic Pain. She has spent over a decade of experience supporting clients with their pain management and guidance on the path to health and wellbeing. Jeannie is the author of two books and she is a writer for the Huffington Post, The Mighty, and Thrive Global on the topics of chronic illness and invisible disabilities. She also regularly presents for the Ehlers-Danlos Society at their international conferences.

Website: https://jeanniedibon.com/

Zebra App Information: https://jeanniedibon.com/products/

Books:
1) Hypermobility Without Tears: Moving Pain-Free with Hypermobility and EDS: https://amzn.to/3k7S3sh
2) Pilates Without Tears: The 5-step No Pain, No Strain Strategy to Move and Feel Great: https://amzn.to/3jNuKDI

Video Chapters:
0:00 Song Introduction
0:09 Jennie Di Bon Introduction
1:18 What You Should Know if You’re First Diagnosed with EDS
2:11 Things to Avoid if You Have EDS
3:41 Is EDS Progressive?
4:26 Should People with EDS Do Resistance Training?
7:24 Why EDS Can Cause Pain
10:19 Should People with EDS Do Pilates?
12:57 How Jeannie Di Bon Teaches Pilates for EDS
14:45 How Pilates Has a Mind/Body Connection
15:47 Nose Breathing Vs Mouth Breathing with Pilates
17:12 Mental Health Issues Associated with EDS
18:58 The Importance of Posture with EDS
20:32 Equipment Jeannie Uses with EDS Pilates
21:55 Jeannie Di Bon YouTube Channel on EDS
23:05 EDS Pilates 1 on 1 Class & The Zebra Club App Information
27:56 How to Improve Proprioception with EDS
29:57 How EDS Affects Fascia
32:00 How Nutrition Affects EDS
33:35 Connecting the Dots of EDS, MCAS and POTs
34:40 How to Find a Balance Between Over Stretching & Getting Relief from Tight Muscles With EDS
36:36 SI Joint Pain & EDS
38:56 Basic Exercises For EDS
40:06 How Often Should Someone with EDS Exercise?
41:47 CEDS & MEDS Causing Muscle Soreness
44:24 Should Someone with Hypermobility Stretch?
46:19 Jennie Di Bon Contact Information

Some of our astute followers have noticed me slurring my words.I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) & I have residual scar tissue and numbness. I will try to do better. Thanks, Bob."

Our videos offer the best "get fit, stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: https://www.amazon.com/shop/physicaltherapyvideo

Check out the Bob and Brad Community to share your experiences, ask questions and connect with others regarding physical therapy and health-related topics https://community.bobandbrad.com/

Visit us on our other social media platforms:
Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/ptfamous
Wimkin: https://wimkin.com/BobandBrad
Mewe: https://mewe.com/i/bobandbrad
Minds: https://www.minds.com/bobandbrad/
Vero: http://vero.co/bobandbrad
SteemIt: https://steemit.com/@bobandbrad
Peakd: https://peakd.com/@bobandbrad
LinkedIn https://www.linkedin.com/company/bob-and-brad
TikTok https://www.tiktok.com/@bobandbrad
3speak https://3speak.tv/user/bobandbrad

Medical Disclaimer
All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Affiliate Disclaimer:
Keep in mind that we may receive commissions when you click our links and make purchases. However, this does not impact our reviews and comparisons. We are highly selective in our products and try our best to keep things fair and balanced in order to help you make the best choice for you.

Loading comments...