The Fastest Way To Lose Weight Is To Go Slow

The secret is simple: go slow 'n' easy!
You've seen him: the fitness convert who decides, overnight, to become a contender in the Olympics of jogging. Two mornings in a row you see him trotting past the house with his mouth open, bound for glory, arms flailing, with the price tags on his spanking-new jogging suit flapping lazily in the breeze. The third morning, he doesn't show. Or the fourth. In fact, that's the last you'll ever see of that jogging outfit - though you'll hear about it for months.

Scientists Discover The Real Root - Cause Of Your Belly Fat (Hint Not Diet or Exercise)
Are you Struggling to lose weight no matter how much you diet or exercise?
Turns Out, It's Not Your Faulth
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