Morning Rituals - Guided Breathwork & EFT Tapping for a Great Day! Lets Crush It!
4 years ago
4
Breathwork and Tapping starts @ 8:05
In this video, I guide you through breathwork and an EFT tapping script for a great day. We get present and grounded first with deep breathing and box breathing. From there we launch into an intention setting tapping sequence to kick off the day in a positive state of mind.
Own your morning, elevate your life! Be exceptional! Lets do this baby!
-Michael Anthony
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