US High School Lacrosse Featuring ZAIDAN GREEN (Class of 2023)

Hello there Athletes and Warriors!
Welcome to another US High School Sports Show!

On this week's offering we have a solid attack ready for the next level.
Be sure to watch the whole video to get some lacrosse specific speed training tips from one of the best in the biz. Enjoy!

Part one:
ZAIDAN GREEN (Class of 2023)
Part two:
Feed the Cats: Sprints-Based Lacrosse
- https://shrsl.com/3hkqm -
“Sprint Based Lacrosse” takes an overview of the traditional approach to sport training (lift weights and get tired every day), and turns it upside down. Feed the Cats is the name of the new model and speed is the priority. The foundation of that speed is rest, recovery, and sleep. Learn more @ - https://shrsl.com/3hkqm -

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