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How Skinny Guy's Can BULK UP Fast! (Workout Plan)
This is the perfect workout plan for skinny guys. Be prepared to add some serious muscle with this NEW workout structure designed to bulk-up - even if you're a hardgainer!
👉Next Video to Watch: How to Build Muscle and BULK For SKINNY GUYS (Workout and Diet!!): https://www.youtube.com/watch?v=vOhzSF6B2HI&t
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Chapters:
0:00-0:17 - Intro
0:17-0:46 - The Main Goal For Skinny Guys
0:46-1:53 - STOP Doing This If You're Skinny!
1:53-2:41 - The Workout Plan
2:41-3:41 - Protein?
3:41-5:13 - Workout Focus
5:13-5:44 - Exercise Selection
5:44-6:42 - Reps and Weight?
6:42-7:44 - The MOST Important Part
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